SERVICES

As a Weight Loss Specialist and Strength and Conditioning Specialist I strive to assist and progress clientele towards achieving their personal fitness goals and leading a healthy lifestyle.

 

I aspire to build lifelong professional relationships with my clientele with an aim to produce results in the most immediate fashion. With a promise toward continuing education, I will remain on the cutting edge of new fitness techniques and programs. Through constant envelopment in the fitness progression, the most modern and effective fitness tools will be used to improve client strength, endurance, flexibility and physique. By following a scientifically drawn protocol, clients will achieve their personal fitness goals as time-effective as modern science will allow. With an enhanced self-image, clientele will approach the world with a new light and abundant energy to tackle their personal, business and professional well-being.

           PERSONAL TRAINING

 

Everyone has different fitness goals. Maybe you finally want to master the perfect pull-up, or you’re ready to get serious about lifting but find the weight room slightly terrifying (been there). Instead  of getting bogged down with feeling clueless and overwhelmed, leave it to a pro. A trainer can not only make you feel more comfortable in a gym setting, but can also map out exactly what it will take to reach your goals. Both in person one on one or online training provides amazing accountability, custom designed workouts, nutritional coaching, proper form technique and motivation to help get you to your goals in the fastest amount of time while avoiding injury.

           ONLINE COACHING

Not in NYC? No Problem!!This program is completely personalized to fit your unique goals and can be modified to include training to heal and avoid injuries, cater to specific workout preferences and all other possible needs. This is a "Truly Personalized Training Program".In today’s world, it’s not uncommon for a busy lifestyle or lack of funds to get in the way of becoming fitter. Online personal training can give you the expertise, support, and motivation that you’re looking for at an affordable price. We all know that life’s full of hurdles – just don’t let finding a great personal trainer be one of them.

           WEIGHT LOSS

 

Top athletes all have coaches for a reason... They motivate & keep you on track. And now you can have your own personal, friendly coach helping you lose unwanted weight and feel great everyday. Whether you want to shed a few pounds, or lose body fat. UpBeat Fitness can design a program that is specific to your needs and body composition.  We maintain an arsenal  of weight management tools available to help you start your journey and assist you along the way.  This is a perfect program to get you looking and feeling your best in no time and can also be used for future brides to be to help make your day extra special.

           MUSCLE TONE

 

Looking to Gain Strength or muscle.No two people are alike. Every person’s fitness journey is a unique expression of their lifestyle, goals and body’s needs. UpBeat Fitness was born out of our mission to help you optimize your personal health, energy and wellness so you can look and feel your best every day. We’ll work with you on a one-on-one basis to design a strategy that fits perfectly into your life. Transformation begins today.

           BRIDE TO BE

 

A bride wants to look stunning on her wedding day. She wants all of her loved ones to surround her and her partner, she wants the weather to be perfect, the food to taste great, the guests to dance the night away, and most importantly, she wants to feel beautiful in her dress and in her body. This is the day every little girls dreams about. It doesn't matter if your goal is to lose weight or change your body fat percentage before your big day we can help to get you there!

PERSONAL TRAINING - BRIDE TO BE TRAINING - NUTRITIONAL COACHING - WEIGHT LOSS - MUSCLE TONE - STRENGTH GAIN - POSTURE CORRECTION - CROSSFIT

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