Online Coaching
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Let me help you lose weight. Forever.
YOU...
Yeah, I'm talking to you. I want to help you lose weight and finally achieve the body you've always wanted. The body you deserve.
Whether your goal is to...
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Overcome a lifelong struggle with your weight.
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Lose that last 10 pounds so you can finally get a six-pack.
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Shop in any clothing store and find your size.
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End years of yo-yo dieting and learn how to maintain a lean and healthy body forever.
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Have more confidence in your own skin.
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Be able to move around & play with your kids, pain-free.
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Live a long & healthy life without taking medication or worrying about diet and weight-related disease
I'll help you get there.
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What Does Working With Me Get You?
Initial Assessment - We'll jump on a call and identify what has caused your unwanted weight gain. We'll also go over your goals & vision, and what we are going to do to accomplish them.
Individualized Regimen - Together we will create a plan that works for you and your schedule. My mission is to have diet and exercise improve your life - not create unnecessary stress.
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Long & Short-Term Weight Loss Strategies - weight loss plans only focus on reaching a certain goal weight. My approach is different. Not only will I help you lose weight in the short-term — my strategies will help you maintain a healthy body forever!
Progress Evaluation - I'll provide you with tools that allow you to easily keep track of your food, exercise, and weight loss to ensure you are continually making progress towards your goals. I'll be in charge of all of the "behind the scenes" work so that you can focus on executing.
24/7 Access to Me - Daily, Weekly, Bi-Weekly, and Monthly updates to ensure you are on track. 100% access to my personal email for any questions you have. I never want you to feel in the dark. I'll make sure that all of your questions are answered and your weight loss progress stays consistent.